Spirulina for weight loss: does it really work or is it a rip off?

Spirulina algae is one of the foods that has known the greatest diffusion in recent years. This is because its high beneficial properties have made it one of the most recommended products as a dietary supplement. Spirulina is increasingly used to lose weight: there are many dieticians and nutritionists who recommend adding this food to your diet. Because? Does it really make you lose weight? Let’s find out more together in this article.

Spirulina for weight loss: does it work or is it a rip off?

The use of spirulina is controversial because at the moment there is no scientific evidence and verified studies of its direct slimming effect. When we talk about the direct slimming effect we mean the fact that the simple use of spirulina algae on the same diet induces a weight loss.

Other properties are scientifically proven: among these the antioxidant action, the ability to improve the functioning of the immune system, the protection it provides from oxidative stress and overexposure to ultraviolet rays. This is why its effect as a restorative and supportive tonic is proven. So why is it recommended for weight loss?

Spirulina is recommended for weight loss because its particular composition helps the body to take on a series of important nutrients of different origins, which so you can not ingest with more fatty foods. We are mainly talking about proteins of non-animal origin, amino acids, lipids and fundamental minerals such as iron, magnesium, copper and manganese.

Spirulina supplements for weight loss allow you to keep nervous hunger at bay, help burn excess fat reserves and speed up metabolism, helping to purify the liver and intestines of digestive waste. All this facilitates the passage of food in the digestive system and helps weight loss, together with a healthy and balanced diet.

Spirulina: how is it found on the market? How to use?

Spirulina, a single-celled blue algae that lives in freshwater lakes, with alkaline and warm waters, is mainly found in two versions: the powder and the tablet.

It is very important to make sure you buy Spirulina of certified origin, because its characteristic of absorbing heavy metals can become dangerous for humans if it comes from polluted environments.

It is also important that you do not take spirulina without being advised by your doctor or nutritionist, also because the use of this algae can lead to some contraindications in subjects who have thyroid problems, autoimmune diseases, gout, kidney stones or the following anticoagulant treatments; as well as for pregnant and breastfeeding women.

And if on the one hand the powder is perhaps the fastest way to introduce Spirulina into one’s diet, on the other hand the taste of the seaweed can significantly change the taste of our dishes. For this reason, spirulina supplements are increasingly recommended for weight loss in tablets.

Spirulina for weight loss: why use Spirulina Ultra

If you are looking for a Spirulina supplement for weight loss, Spirulina Ultra may be your best choice. This is because it associates with the functionality of the spirulina algae, which we have just described, also the characteristics of Gymnema and Calcium Phosphate.

Gymnema is a tropical climbing plant known for its restorative characteristics, accelerating metabolism and blocking fat cells. It is used as a natural blood glucose lowering agent and as a blocker of glucose receptors in the intestine. Calcium phosphate, on the other hand, increases the activity of antioxidants, and is an anti-caking agent: for this reason it is not recommended to use it for those already following anticoagulant treatments.

Spirulina Ultra can be the ideal solution for all those who wish to integrate Spirulina for weight loss in tablets, with a product made with 100% natural ingredients, and notified to the Ministry of Health. The experience of its customers on social networks confirms that it is suitable for people of all ages.

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